How do mice sleep in winter?

How do mice sleep in winter? - briefly

Mice build insulated burrows lined with moss, leaves, or fur and often huddle together for added warmth. In cold periods they lower their body temperature and metabolic rate, entering a brief torpid state to conserve energy.

How do mice sleep in winter? - in detail

Mice survive the cold season by combining behavioral adjustments with physiological adaptations that reduce energy expenditure while maintaining essential rest periods.

During autumn they construct deep, insulated burrows beneath leaf litter, snow, or the ground. The tunnels are lined with shredded plant material, fur, and dried grasses, creating a micro‑environment that remains several degrees warmer than the ambient air. This nesting material traps heat generated by the animal’s body and limits convective loss.

Within the burrow, mice alternate between short periods of sleep and brief bouts of activity. Sleep episodes last from 30 minutes to two hours and are interspersed with foraging trips to replenish stored food. The pattern resembles polyphasic sleep observed in laboratory rodents, but the overall daily sleep time expands modestly in winter to compensate for reduced foraging opportunities.

Physiologically, mice lower their basal metabolic rate by up to 30 % when temperatures drop below 5 °C. This metabolic depression is accompanied by a slight reduction in core body temperature (torpor) that can persist for several hours without triggering full hibernation. The torpid state decreases oxygen demand and conserves glycogen reserves.

Species that inhabit temperate zones, such as the house mouse (Mus musculus), do not hibernate; instead, they rely on the aforementioned nest insulation and torpor. In contrast, certain wild rodents, like the meadow vole (Microtus ochrogaster), may enter prolonged torpor periods lasting multiple days, effectively extending their sleep bouts.

Key elements of winter resting strategy:

  • Burrow depth: 30–50 cm below surface, minimizing exposure to frost.
  • Nest composition: combination of dry vegetation, fur, and excrement to enhance insulation.
  • Food caching: seeds, grains, and insects stored near the nest to reduce foraging distance.
  • Metabolic suppression: regulated by thyroid hormones and uncoupling proteins that facilitate heat production only when necessary.
  • Temperature monitoring: peripheral thermoreceptors trigger torpor onset when ambient temperature falls beneath a species‑specific threshold.

Overall, mice cope with winter by creating thermally stable shelters, adjusting sleep–wake cycles, and employing short‑term torpor to lower energy costs while remaining capable of rapid arousal for feeding or predator avoidance.